And on the third day, I ate the best grape of my life.
mindfulness workshop: day 1
"I belong to you?" This shit was going to be weird.
moments in nepal
I recently returned home from my fifth trip to Nepal. How do I collect all of these ideas to accurately & respectfully paint a picture of what it's like?
The joy of quiet
We have more and more ways to communicate… but less and less to say.
in my mind, on a plane
People often ask me what goes through my mind when I'm on a plane. I typically refrain from going into detail because a) they would think I'm crazy and b) I would lose a lot of friends.
I woke up at 2:16am on Tuesday to my un-silenced phone blaring a New York Times news alert: David Bowie, the legendary musician, has died at 69.
returning
The plane gently begins making its final descent. The pilot's calming words vibrate in my mind.
a look back. 9 things
Every year around this time I take a look back at what's happened over the last 12 months. Where did I go and what did I do? Am I moving forward? Or are things staying the same?
I wake up at seven to a coffee grinder, to the surprise gift of sleeping through the night.